Below are our football strength & speed records from 1995 (when our new facility opened) to the present. Records from before this time were never formally kept, and are therefore not included.
C&J Snatch B. Squat F. Squat Bench Power Jump Pro Shuttle 40/20 Sprint Index*
DL 
E. Allen
128 Kgs. 2006
 
S. Cosenzo
98 Kgs. 1998
 
D. Pugh
255 Kgs. 2005
 
T. Capra
192.5 Kgs. 2006
 
Y. Hindi
405 Lbs. 2005
 
C. Watson
2.74  2003
 
T. Capra
4.52 Sec. 2007
 
M. Filosa
2.58 Sec. 2002
 
T. Capra
878 Pts. 2007
LB 
A. DelConte
140 Kgs. 2008
 
C. DeTore
102.5 Kgs. 2005
 
D. Mesday
220 Kgs. 2006
 
A. DelConte
180 Kgs. 2008
 
T. Pouliot
375 Lbs. 1998
 
T. Pouliot
3.07 Pts. 1996
 
R. Armitt
4.41 Sec. 2002
 
M. Denardo
4.63 Sec. 2002
 
A. DelConte
800 Pts. 2008
DB 
E. Eickhorst
115 Kgs. 2003
 
Team Standard
85 Kgs.
 
J. Sacco
200 Kgs. 2007
 
J. Sacco
160 Kgs. 2007
 
M. Hedgemond
350 Lbs. 2008
 
N. Lee
3.21 Pts. 1998
 
A. Wood
4.28 Sec. 2003
 
L. Brofsky
4.57 Sec. 2002
 
J. Sacco
847 Pts. 2007
OL 
J. Miscia
148 Kgs. 1998
 
J. Miscia
98 Kgs. 1998
 
R. Maisonet
254 Kgs. 1997
 
J. Miscia
196 Kgs. 1998
 
P. Koontz
400 Lbs. 2003
 
P. Koontz
2.52 Pts. 2003
 
D. Hoffman
4.67 Sec. 2003
 
D. Palladino
2.82 Sec. 2005
 
P. Koontz
711 Pts. 2004
RB/TE 
B. McCall
135 Kgs. 2001
 
Team Standard 
100 Kgs.
 
B. McCall
215 Kgs. 2002
 
B. McCall
180 Kgs. 2002
 
E. Cracchiolo
365 Lbs. 2002
 
C. Woodford
2.81 Pts. 2003
 
E. Cracchiolo
4.38 Sec. 2002
 
E. Cracchiolo
4.43 Sec. 2002
 
P. Raspitzi
764 Pts. 2005
WR 
J. Kennedy
112.5 Kgs. 2003
 
Team Standard
85 Kgs.
 
R. Kwiatkowski
190 Kgs. 2007
 
R. Kwiatkowski
160 Kgs. 2007
 
R. Kwiatkowski
350 Lbs. 2007
 
Q. Muhammad
3.11 Pts. 2002
 
N. Perih
4.21 Sec. 2006
 
A. Sowell
4.45 Sec. 2000
 
R. Kwiatowski
682 pts. 2007
QB/K 
B. Winters
115 Kgs. 2008
 
B. Winters
85 Kgs. 2008
 
B. Winters
220 Kgs. 2008
 
B. Winters
160 Kgs. 2008
 
B. Winters
325 Lbs. 2008
 
D. Huff
2.89 Pts. 2006
 
D. Huff
4.34 Sec. 2004
 
D. Huff
4.59 Sec. 2005
 
B. Winters
583 Pts. 2008
Below are listed our Athlete of the Year Awards. These players are honored for their committment, dedication, and improvement in the program. Also, their names are permenently engraved in bronze in the weight room!
Below are the "old" index record holders. We switched our testing index in 2003, and these players never had a chance to compete under the new system.
Football Strength & Conditioning Athlete of the Year
Year Name
2007 Tom Capra
Joe DeSalle
Jon Sacco
2006 Eric Allen
Dan Mesday
2005 No award given
2004 Scott Bohonyi
Paul Koontz
2003 Mike Biancella
2002 Noel Kavanagh
2001 Rich Armitt
2000 Brian McCall
1999 Tom Pouliot
1998 John Miscia
1997 Tom Tramaglini
Tom Pouliot
"Old" Index
DL 
M. McDonaugh
658 Pts. 2001
LB 
T. Pouliot
921 Pts. 1997
DB 
F. Nolasco
550 Pts. 2000
OL 
J. Miscia
757 Pts. 1998
RB/TE 
B. McCall
762 Pts. 2001
WR 
T. Carlock
714 pts. 2001
QB/K 
M. Pollifrone
511 Pts. 2000
Women's Record Board
Clean
Jerk
Snatch
Squat
Flat bench
Incline
Power Jump
Pro shuttle
 
K. Rivera - Soccer
60 Kgs. 2006
 
K. Rivera - Soccer
55 Kgs. 2006
 
K. Rivera - Soccer
40 Kgs. 2006
 
E. McEvoy - Soccer
77.5 Kgs. 2007
 
K. Rivera - Soccer
125 Lbs. 2005
 
K. Rivera - Soccer
115 Lbs. 2005
 
L. Kalika - Soccer
2.59 Pts. 2007
 
E. McEvoy - Soccer 
5.03 Sec. 2007
 
A. Morrison - Softball
50 Kgs. 2006
 
M. Redd - Volleyball
51 Kgs. 2006
 
M. Redd - Volleyball
36 Kgs. 2006
 
C. Weimer - Field Hockey
75 Kgs. 2006
 
M. Yosen - Field Hockey
105 Lbs. 2005
 
M. Yosen - Field Hockey
100 Lbs. 2005
 
L. Flora - Volleyball
2.53 Pts. 2004
 
M. Sweeney - Soccer 
5.03 Sec. 2007
 
A. Buyes- Soccer
50 Kgs. 2008
 
A. Buyes- Soccer
51 Kgs. 2008
 
M. Sweeney - Soccer 36 Kgs. 2008
 
K. Rivera - Soccer
 72.5 Kgs. 2006
 
C. Weimer - Field Hockey
105 Lbs. 2006
 
D. Morales - Soccer
100 Lbs. 2007
 
S. Horwitch - Volleyball
2.46 Pts. 2006
 
Team Standard - 5.10 Sec.
 
L. Kelly - Soccer 
47.5 Kgs. 2007
 
M. Sweeney - Soccer 
46 Kgs. 2008
 
A. Buyes - Soccer
 35 Kgs. 2006
 
A. Morrison - Softball 
70 Kgs. 2006
 
D. Morales - Soccer 
105 Lbs. 2007
 
C. Weimer - Field Hockey
90 Lbs. 2006
 
H. Corsaro - Soccer
2.44 Pts. 2007
 

								

									
						

						

							
								

									
M. Sweeney - Soccer 
46 Kgs. 2008

								

									
							
								

									

								

									
							
								

									

								

									
							
								

									
M. Sweeney - Soccer
 65 Kgs. 2007

								

									
							
								

									
E. McEvoy - Soccer 
100 Lbs. 2007

								

									
							
								

									
E. McEvoy - Soccer 
90 Lbs. 2007

								

									
							
								

									
R. Barb - Soccer
2.30 Pts. 2007